Sports Diver - Pool Lessons

SS1 - Rescue Skills

1. SEEDS brief
2. Towing and static Rescue Breaths (RB) - standing depth
   • Towing hold - static
   • Towing hold - mobile
   • RB sequence - static
   • RB sequence - deep water
3. Kit up, buddy check and dry run
4. Tow including RB - standing depth initially
   • Towing technique review
   • RB sequence - static standing depth
   • RB sequence - static deep water
5. AS Ascent revision - deeper water
   • Donor
   • Recipient
6. Controlled buoyant lift (CBL) - deeper water
   • Rescue CBL
   • RB for 1 minute
   • Tow for 1 minute
7. Kit removal - standing depth
8. REAP debrief