Sports Diver - Pool Lessons

SS1 - Rescue Skills

  1. SEEDS brief
  2. Towing and static Rescue Breaths (RB) - standing depth
    • Towing hold - static
    • Towing hold - mobile
    • RB sequence - static
    • RB sequence - deep water
  3. Kit up, buddy check and dry run
  4. Tow including RB - standing depth initially
    • Towing technique review
    • RB sequence - static standing depth
    • RB sequence - static deep water
  5. AS Ascent revision - deeper water
    • Donor
    • Recipient
  6. Controlled buoyant lift (CBL) - deeper water
    • Rescue CBL
    • RB for 1 minute
    • Tow for 1 minute
  7. Kit removal - standing depth
  8. REAP debrief

Get In Touch With Us


By Email: info@lsac.co.uk

By Phone: 07365 207708

Find us at:
Lutterworth Sports Centre
Coventry Road,
Lutterworth,
Leicestershire,
LE17 4RB

Most Tuesdays, 19:30 - 22:00

This week: Skype meeting (COVID-19)

Diving and Dive Trips

Dive Trips Calendar

June 2021
Vobster or Chepstow

July 2021
Vobster or Chepstow

Fri 02 - Sun 04 July 2021
Plymouth

August 2021
Vobster or Chepstow

Sat 04 - Sun 05 September 2021
St Abbs/Farnes

September 2021
Vobster or Chepstow

October 2021
Capenray

October 2021
West Bay

Most weeks (when open)
Stoney Cove

BSAC

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